News
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285This may be the real reason teens are addicted to social media
In a small study researchers have seen signs indicating that social media can activate the same brain circuits in teenagers as those...
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358Top foods for healthy eyes
American researchers have highlighted the role of diet in maintaining eye health with a list of specific foods, which, when eaten regularly, could...
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342Boxing legend Ali welcomed home in Louisville
The family of boxing legend Muhammad Ali accompanied his body back to his hometown Louisville, ahead of a public funeral procession and...
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361Five tips to avoid holiday weight gain
According to research, most people gain around one kilo a year in midlife, and the added bulk tends to arrive around holiday...
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33510 Ways To Avoid Food Poisoning
The risk of picking up food borne bugs at home can be reduced by following these ten food safety recommendations. Common sources...
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327Toddlers are a lot smarter than you think
Toddlers, or children between ages 1 to three-years-old, can figure out how to make and use simple tools without being taught, says a...
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2725 Natural Superstars for Green Cleaning
To get started making your own cleaning products, stock up on these five key ingredients: white vinegar, household soap, bicarbonate of soda,...
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369Walnut Benefits: One A Day Can Keep Doctors Away
Daily walnut consumption could have beneficial effects when it comes to delaying age-related health issues, a new study has found. Initial findings...
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367People Who Sleep And Wake Up Early Have Healthier Hearts
U.S. researchers have found yet another reason to get sufficient shut-eye, with those that favor an early to bed, early to rise...
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331Chocolate Can Boost Your Physical And Mental Performance
More good news for chocolate lovers, with two new studies published this week finding that consuming a little dark chocolate can help...
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350Being fat and old may not be a bad thing, being unhappy is
Being healthy is everything when we are older, yes? Well, perhaps not. When it comes to maintaining health in your older years, age...
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351Get slim from the sun? Study shows bright light can affect metabolism
New research has found further evidence to support the beneficial effects of sunlight on health, finding that exposure to bright light could...
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343The Best Sleep Habits Come From Uninterrupted Sleep
If you want to be alert and ready to face the day, it’s better to have an uninterrupted night’s sleep, even if...
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377Running for The Bus Is Healthier Than Walking To Work
Taking the bus or train to work may be even healthier than walking, according to a new study published by the American...
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335Benefits Of Working Out While Pregnant Include Kids Who Love Fitness
Findings from a new U.S. study suggest that some people may have been born to run, with a love of exercise developing...
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315The science on how to be really, and truly happy
It was back in 2012 that the United Nations first declared March 20 International Day of Happiness, to recognize happiness as not...
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308Drinking water can help you manage pain. Who knew?
Running out of the house without having breakfast can mean going hours without drinking anything. Now, researchers at New Zealand’s Massey University...
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2946 important tips women should know to avoid heart disease
According to the American Heart Association, more than one in three female adults have some form of cardiovascular disease. Risk factors can...
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352Natural Sweeteners List: 6 Sweeteners That Are Better Than White Sugar
Sugar is everywhere, and can sometimes be found where least expected. With so many forms of sugar out there, it’s not easy...
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335How To Beat Jet Lag After Vacation
When crossing three or more time zones, travelers can end up out of kilter with local time and suffering from jetlag. Here...
