Fitness

James Harrison’s top 10 gym moves in honor of his retirement

NFL linebacker, James Harrison has announced for his retirement from from football for the second time.

He is one of the most popular fitness content-makers purveying the most ridiculous workouts ever posted on social media.

The 39-year-old thanked all the people surrounded him over 15-season NFL career with an Instagram post. He has highlighted his family and thanked his coaches and teammates for their roles in his accomplishments.

I've missed way too much for way too long…and I'm done. Many thanks to my family, coaches, the fans, and everyone who played a role in my football life. #2ndAndFinalRetirement #HarrisonFamilyValues #BlessedAndHighlyFavored #GodsPlan ??

A post shared by James Harrison (@jhharrison92) on Apr 16, 2018 at 4:13am PDT

Harrison’s last season was finished with the New England Patriots, but most of his career he spent with the Pittsburgh Steelers.

Once he couldn’t be on the pitch, James was found in the gym building up his body in ways that only he could.

Maybe he should have signed all his posts “Don’t try this at home,” but have to say that his videos are so awe-inspiring to watch everybody wants to repeat them.

Having a look at our list of his best moves don’t forget they are too dangerous and are performed under the eye of his coach. Don’t emulate — just appreciate. Although Harrison wasn’t a bodybuilder, his workouts are awesome. Let’s see them!

ATP Deadlifts

ATP Deadlifts

A post shared by James Harrison (@jhharrison92) on Apr 16, 2018 at 6:19am PDT

4 Plate Weighted Dips

Getting ready for flex Friday

A post shared by James Harrison (@jhharrison92) on Aug 25, 2017 at 3:58am PDT

Single Arm Press

#Repost @nfl with @get_repost ・・・ Getting ready for his fourth Super Bowl… Throwing it back to some of @jhharrison92’s EPIC workouts! ??? #fbf

A post shared by James Harrison (@jhharrison92) on Feb 2, 2018 at 12:50pm PST

The Band Bell Z Press

Band Bell Z Press

A post shared by James Harrison (@jhharrison92) on Apr 13, 2018 at 7:03am PDT

Danney Ball

Danneyball 7-0 beating @vinnywill98 and I gave @goldenb0y21 @spoonjones56

A post shared by James Harrison (@jhharrison92) on Jun 23, 2017 at 12:01pm PDT

1,800-lb Sled Push

Reverse Grip Floor Press

Reverse Grip Floor Press

A post shared by James Harrison (@jhharrison92) on Apr 7, 2018 at 6:45am PDT

Ordinary Leg day

Leg day

A post shared by James Harrison (@jhharrison92) on Mar 19, 2018 at 6:38am PDT

Waiter press

Waiter press

A post shared by James Harrison (@jhharrison92) on Sep 16, 2017 at 5:24am PDT

Decline Step ups

Decline Step ups

A post shared by James Harrison (@jhharrison92) on Apr 16, 2018 at 6:42am PDT

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