Fitness Star

Rahki Giovanni Age | Height | Weight | Bio | Images | Workouts and Diet Plans

Rahki Giovanni  Age | Height | Weight | Bio | Images | Workouts and Diet Plans 1

Rahki Giovanni AKA ( rahkigiovanni ) is a well-known social media star who’s become increasingly popular for her ‘thick‘ muscular body, especially her legs.

Residing in Miami Florida USA and of Puerto Rican-Haiitian descent, Rahki prides herself on her outspoken attitude. Along with her ‘high energy’ approach to life, including her intense workouts.

Rahki’s videos attract a lot of attention online, where she often receives positive support for her efforts in the gym.

Showing no signs of slowing down, Rahki continues to impress everyone with her hard work ethic and positive attitude towards life.



Rahki Giovanni taking a selfi in the gym looking strong and healthy


Rahki Giovanni showing her abs on her balcony pulling down her underwear


Rahki Giovanni topless holding her breasts showing her strong abs and core muscles

Athlete Statistics

Full Name: Rahki Giovanni
NationalityProfessionAliasEra
AmericanBodybuilder, Fitness Model, Personal Trainerrahkigiovanni2010
NationalityAmerican
ProfessionBodybuilder, Fitness Model, Personal Trainer
Aliasrahkigiovanni
Era2010

Rahki Giovanni working out in the gym doing reversed grip lateral pull-downs

Training

Explosive Training

Rahki like to train hard and intense. Her workouts are based around functional training patterns. For example; box jumps, sprints, and the occasional isolated exercise such as leg extensions.

While Rahki’s workouts are HIIT based, and explosive. She also knows the importance of taking the time to work her body using a bodybuilding approach of hypertrophy. Meaning, higher reps, and lighter weight for size and growth.

However, she’ll mix things up from time to time. Deciding to choose a heavy weight, and work with lower reps for strength.

Overall, Rahki likes to mix things up to keep her body guessing at all times. She does this while maintaining maximum effort, keeping her heart rate elevated at all times to help reduce body fat, while at the same time, building muscle.


Rahki Giovanni standing on the beach looking into the ocean wearing a blue bikini showing her big glutes and legs

What we can learn from Rahki Giovanni

Rahki Giovanni has worked hard for many years to creating the awesome physique she has today, along with the reputation that’s come with it and success within the fitness industry.

What we can learn from Rahki is; by taking your time, and never letting your dreams out of sight, one day you will achieve your goals – just like Rahki Giovanni did.

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Female Physiques

Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan

Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan 2

Rahki Giovanni AKA ( rahkigiovanni ) is a well-known social media star who’s become increasingly popular for her ‘thick‘ muscular body, especially her legs.

Residing in Miami Florida USA and of Puerto Rican-Haiitian descent, Rahki prides herself on her outspoken attitude. Along with her ‘high energy’ approach to life, including her intense workouts.

Rahki’s videos attract a lot of attention online, where she often receives positive support for her efforts in the gym.

Showing no signs of slowing down, Rahki continues to impress everyone with her hard work ethic and positive attitude towards life.


 


 

Rahki Giovanni taking a selfi in the gym looking strong and healthy


 

Rahki Giovanni showing her abs on her balcony pulling down her underwear


 

Rahki Giovanni topless holding her breasts showing her strong abs and core muscles

Athlete Statistics

Full Name: Rahki Giovanni
NationalityProfessionAliasEra
AmericanBodybuilder, Fitness Model, Personal Trainerrahkigiovanni2010
NationalityAmerican
ProfessionBodybuilder, Fitness Model, Personal Trainer
Aliasrahkigiovanni
Era2010

 

Rahki Giovanni working out in the gym doing reversed grip lateral pull-downs

Training

Explosive Training

Rahki like to train hard and intense. Her workouts are based around functional training patterns. For example; box jumps, sprints, and the occasional isolated exercise such as leg extensions.

While Rahki’s workouts are HIIT based, and explosive. She also knows the importance of taking the time to work her body using a bodybuilding approach of hypertrophy. Meaning, higher reps, and lighter weight for size and growth.

However, she’ll mix things up from time to time. Deciding to choose a heavy weight, and work with lower reps for strength.

Overall, Rahki likes to mix things up to keep her body guessing at all times. She does this while maintaining maximum effort, keeping her heart rate elevated at all times to help reduce body fat, while at the same time, building muscle.


 

Rahki Giovanni standing on the beach looking into the ocean wearing a blue bikini showing her big glutes and legs

What we can learn from Rahki Giovanni

Rahki Giovanni has worked hard for many years to creating the awesome physique she has today, along with the reputation that’s come with it and success within the fitness industry.

What we can learn from Rahki is; by taking your time, and never letting your dreams out of sight, one day you will achieve your goals – just like Rahki Giovanni did.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

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