Fitness Star

Rahki Giovanni Age | Height | Weight | Bio | Images | Workouts and Diet Plans

Rahki Giovanni AKA ( rahkigiovanni ) is a well-known social media star who’s become increasingly popular for her ‘thick‘ muscular body, especially her legs.

Residing in Miami Florida USA and of Puerto Rican-Haiitian descent, Rahki prides herself on her outspoken attitude. Along with her ‘high energy’ approach to life, including her intense workouts.

Rahki’s videos attract a lot of attention online, where she often receives positive support for her efforts in the gym.

Showing no signs of slowing down, Rahki continues to impress everyone with her hard work ethic and positive attitude towards life.


 


 

1526687025_263_rahki-giovanni-age-height-weight-bio-images-workouts-and-diet-plans Rahki Giovanni  Age | Height | Weight | Bio | Images | Workouts and Diet Plans


 

1526687026_452_rahki-giovanni-age-height-weight-bio-images-workouts-and-diet-plans Rahki Giovanni  Age | Height | Weight | Bio | Images | Workouts and Diet Plans


 

1526687027_647_rahki-giovanni-age-height-weight-bio-images-workouts-and-diet-plans Rahki Giovanni  Age | Height | Weight | Bio | Images | Workouts and Diet Plans

Athlete Statistics

Full Name: Rahki Giovanni
NationalityProfessionAliasEra
AmericanBodybuilder, Fitness Model, Personal Trainerrahkigiovanni2010
NationalityAmerican
ProfessionBodybuilder, Fitness Model, Personal Trainer
Aliasrahkigiovanni
Era2010

 

1526687028_160_rahki-giovanni-age-height-weight-bio-images-workouts-and-diet-plans Rahki Giovanni  Age | Height | Weight | Bio | Images | Workouts and Diet Plans

Training

Explosive Training

Rahki like to train hard and intense. Her workouts are based around functional training patterns. For example; box jumps, sprints, and the occasional isolated exercise such as leg extensions.

While Rahki’s workouts are HIIT based, and explosive. She also knows the importance of taking the time to work her body using a bodybuilding approach of hypertrophy. Meaning, higher reps, and lighter weight for size and growth.

However, she’ll mix things up from time to time. Deciding to choose a heavy weight, and work with lower reps for strength.

Overall, Rahki likes to mix things up to keep her body guessing at all times. She does this while maintaining maximum effort, keeping her heart rate elevated at all times to help reduce body fat, while at the same time, building muscle.


 

1526687028_988_rahki-giovanni-age-height-weight-bio-images-workouts-and-diet-plans Rahki Giovanni  Age | Height | Weight | Bio | Images | Workouts and Diet Plans

What we can learn from Rahki Giovanni

Rahki Giovanni has worked hard for many years to creating the awesome physique she has today, along with the reputation that’s come with it and success within the fitness industry.

What we can learn from Rahki is; by taking your time, and never letting your dreams out of sight, one day you will achieve your goals – just like Rahki Giovanni did.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Female Physiques

Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan

Rahki Giovanni AKA ( rahkigiovanni ) is a well-known social media star who’s become increasingly popular for her ‘thick‘ muscular body, especially her legs.

Residing in Miami Florida USA and of Puerto Rican-Haiitian descent, Rahki prides herself on her outspoken attitude. Along with her ‘high energy’ approach to life, including her intense workouts.

Rahki’s videos attract a lot of attention online, where she often receives positive support for her efforts in the gym.

Showing no signs of slowing down, Rahki continues to impress everyone with her hard work ethic and positive attitude towards life.


 


 

1508161901_995_rahki-giovanni Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan


 

1508161901_922_rahki-giovanni Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan


 

1508161901_836_rahki-giovanni Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan

Athlete Statistics

Full Name: Rahki Giovanni
NationalityProfessionAliasEra
AmericanBodybuilder, Fitness Model, Personal Trainerrahkigiovanni2010
NationalityAmerican
ProfessionBodybuilder, Fitness Model, Personal Trainer
Aliasrahkigiovanni
Era2010

 

1508161901_728_rahki-giovanni Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan

Training

Explosive Training

Rahki like to train hard and intense. Her workouts are based around functional training patterns. For example; box jumps, sprints, and the occasional isolated exercise such as leg extensions.

While Rahki’s workouts are HIIT based, and explosive. She also knows the importance of taking the time to work her body using a bodybuilding approach of hypertrophy. Meaning, higher reps, and lighter weight for size and growth.

However, she’ll mix things up from time to time. Deciding to choose a heavy weight, and work with lower reps for strength.

Overall, Rahki likes to mix things up to keep her body guessing at all times. She does this while maintaining maximum effort, keeping her heart rate elevated at all times to help reduce body fat, while at the same time, building muscle.


 

1508161901_741_rahki-giovanni Rahki Giovanni Height | Age | Weight | Full Biography | Images | Training & Diet Plan

What we can learn from Rahki Giovanni

Rahki Giovanni has worked hard for many years to creating the awesome physique she has today, along with the reputation that’s come with it and success within the fitness industry.

What we can learn from Rahki is; by taking your time, and never letting your dreams out of sight, one day you will achieve your goals – just like Rahki Giovanni did.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Trending

To Top