All posts tagged "Featured"
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Bodybuilding
WATCH: Blast shoulders with Victor Martinez
WATCH: Blast shoulders with Victor Martinez. Victor Martinez is one of the best bodybuilders to ever compete with the NPC/Pro League. He...
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1.3KLifestyleInternational Day of Yoga
Yoga is a 5,000-year-old physical, mental and profound work on having its starting point in India. On December 11 in 2014, the...
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1.4KLifestyleQuick Tips to Avoid Weight Gain in Ramadan
The month of Ramadan can cause weight gain in some people. Of course you all want to know how to prevent this...
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2.9Kantioxidant20 Amazing Reasons to Eat Papaya Now!
It looks like a mango when cut and sliced but it isn’t and doesn’t taste like one. Although mango is known as...
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1.5KLifestyleFather’s Day Special
I often watch my dad, as if you are watching the sea while feeling the sand beneath your feet. As he comes...
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1.0KFitness5 equipment you need to build your home gym
Image courtesy: Google Almost all of us wish for a home gym. And why not? It is would never be crowded, you...
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1.0KLifestyleStop Putting Q-Tips in Your Ears: This is Why
We all know that we probably should not be sticking objects into our ears, yet we persist in doing so, either for...
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1.2KFitnessHow to lose weight in Ramadan
Follow these tips to get the most out of this holy month. Ramadan. The holy month of prayers and fast. Sehri and...
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798Lifestyle4 Key Ingredients for your Best Relationship
Every relationship takes careful thoughts and efforts. When you’re seeking to succeed in creating a better bond with ones you love—friends, family...
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1.2KFitnessPlateau Breakthrough 4: Unconventional Workouts
Plateau is the main culprit due to which trainees stop seeing further progress. But the thing is, plateaus are easy to overcome....
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1.9KNutritionLow-calorie or Low-fat: Which is Better for Weight Loss?
The low-fat-versus-low-carb-diet-regimen has been one of the greatest debates in the history of health and nutrition. Up until a few years...
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1.1Kantioxidant10 Healthy Reasons to Eat “Zeera” Daily (Cumin)
Cumin(or else called zeera) is an incredible enthusiasm that is utilized to period a selection of recipes. You might not recognize just...
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2.7Kantioxidant9 Health Benefits of Eating Dried Apricots (Sukhi Khubani)
You are quite an unlucky person if you haven’t had your share of apricots. It is literally considered as the world’s healthiest...
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1.2KLifestyle10 Weight Loss Hacks to Lose Weight Faster
It doesn’t matter where you fall on the spectrum, unless you’re a mass-gaining, body-building junkie, we’re pretty sure you wouldn’t mind...
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1.2KLifestyleDIY Ways To Make Your Home Smell Good
Consider strolling into your home following a day of work and noticing crisp cinnamon and heating treats… How would you be able...
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1.1KLifestyle8 Tips to Wake up Beautiful Every Morning
We’ve all heard the term ‘beauty sleep’ being tossed around, however, how would you really figure out whether your rest is as...
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1.1KFitnessTop 3 Gym Supplements You should Use
You give your best at the gym. You eat the right amount of calories and the right kind of food. But the...
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1.2KNutrition20 Amazing Reasons to Eat More Chickpeas
Chickpeas, also known as ‘Kabuli Chane’, are the most nutritious members of the legume family. It didn’t take long for people to...
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1.5KantioxidantMango Mania – Why Eat Mangoes this Summer?
There is a reason why mangoes have been declared the most widely consumed fruit in the world. A staple food item in...
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1.2KFitnessPlateau Breakthrough 3: Different Types of Sets
Plateau is when your body gets used to and stops responding to your workout. I insist so much on this topic due...