32-year-old Ukrainian Inna Vladimirskaya has found the secret of youth – she dips every week into the Dnipro River and runs along the beach naked, rejuvenating and recharging with energy and health.
At the same time, the brunette does not pay attention to the weather and dives into the icy water of the Dnipro at an air temperature of 9 degrees Celsius. Woman from Kiev is supported by her husband Dmitry Vladimirsky, who also likes to go in for walrus.
Both of them are vegans following a healthy lifestyle.
“Immersion in cold water makes the blood rush to the internal organs, activating their circulation, which helps break down fat and improve muscle tone,” she says. “The walrus looks much younger than its actual age because it spends so much time in cold water.”
She has been running and flocking through the frigid waters every weekend for the past nine years! Vladimirskaya looks like she could be in her mid-twenties and believes that her theory is a scientific reason for her practice.
The girl also says that in this way she gets rid of the pain in the muscles, joints and rejuvenates the skin since the body receives more oxygen.
“Humans can reap the same benefits if they are prepared to put the hard work in. I just make sure I don’t stay in the water too long, and as soon as I am out I dry myself and go straight to my warm car,” Vladimirskaya added.
She tries to envolve in her activity as many people as she can by the help of Instagram. Inna shares photos where describes her feelings after the last jogging session and invites Ukrainian girls to keep up with her.
What is more, men could also find benefits on her page as she is continuously warming hype around her personality by posting hot pictures of herself.